Girls Level 3 and 4 Junior Olympic Teams: Workouts are 2 days per week for 2 hours each day. This program is by Invitation Only.

Girls Level 5 thru 10 Junior Olympic Teams: Workouts are 3 days per week for 3 hours each day, competitive Optional Gymnast are required to come two additional day for 3 hours. (Total 5 days per week) These programs compete in USA Junior Olympics District III, North Texas State, All Texas State,6 State Region III, and Junior Olympic Nationals. Each gymnast must qualify through the level system and is by Invitation Only.

Boys Competitive Team: Workouts are 3 days per week for 3 hours each day, competitive Optional Gymnast are required to come two additional day for 3 hours. These programs compete against in USA Junior Olympics Open Districts, Texas State Championships, 5 State Region III, and Junior Olympic Nationals, each gymnast must qualify through a class system and is by Invitation Only.

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